The Montana Warm Line, a program of the Montana Mental Health Association, is proud to announce the implementation of a Call-in Bipolar Support Group! No matter where one lives in the state, all that is needed is a phone to join this group. It will be facilitated by Shelly Heilweil, LCPC of Bozeman. Our shared goal is to create a group that will support each member as they learn how to live more effectively with Bipolar Disorder.
Each group will run for a six week period, with a different topic discussed each week. Such topics will include:
-Stress: what are my life stressors, and how can I better address them;
-Better Relationships: how does bipolar affect my relationships, and how can I improve them;
-Accomplishment: what are my goals, and what types of methods and attitudes are needed to get them done;
Groups are limited to 12 people per session, with new sessions opening every six weeks. Participants will be given a toll-free number to call and join in the group, which will take place Tuesday evenings from 6:00-7:00 PM.
We are currently taking registrations for the first group session! Please contact Jana at the Montana Mental Health Association to sign up or for more information: 406-587-7774 or 877-927-6642 or info@montanamentalhealth.org.
Anyone is free to join the on-line forum hosted by the Open Arms Drop In Center: www.openarmsdrop-in.com
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